(no subject)
Aug. 2nd, 2009 10:30 amI started doing exercises that are supposed to help my scoliosis by reinforcing good posture and strengthening my back muscles. I think I have a long way to go though. Blarg. I was supposed to do 3 sets of 10 for every exercise, but I could only do one of each. I'm sore all over now. I guess I'll get better over time, but I am disappointed in myself.
Also disappointing, I was looking through the community center's upcoming course catalogue and I can't go to ANY sort of exercise or fighting class. Nothing fits into my schedule lately. I'm debating if I should try joining a gym maybe. One that offers classes. If I don't get enough physical activity in my life, I start getting really cranky for some reason.
Also I think I need to find an exercise icon.
Also disappointing, I was looking through the community center's upcoming course catalogue and I can't go to ANY sort of exercise or fighting class. Nothing fits into my schedule lately. I'm debating if I should try joining a gym maybe. One that offers classes. If I don't get enough physical activity in my life, I start getting really cranky for some reason.
Also I think I need to find an exercise icon.